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NEWS FROM FRAN, YOUR MASSAGE THERAPIST
Issue #11509 January 15, 2009 |
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What a romantic and relaxing way to say "I Love You!" The room is filled with candles buring and soft music. You and your love lie on tables side by side  while two massage therapists massage you with Chocolate Oil! You may choose another oil scent if you prefer. Regularly $150 SAVE $10 if you print out and bring the coupon at the bottom of this newsletter with you to your appointment!
Hurry, the coupon expires February 14th!
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It's that time of year again: cold and flu season! You may already have a sniffling co-worker or a coughing child spreading germs everywhere! It's only a matter of time before you catch it.
But it doesn't have to be. A strong immune system is the best defense against cold  and flu. The best way to build up your immune system is with plenty fresh fruits and vegetables. And the best way to get plenty of healthy vegetables is juicing.
Juicing helps you absorb all the nutrients from the vegetables. It also allows you to consume an optimal amount of vegetables in an efficient manner.
Fruits and vegetables that are particularly beneficial in building up your immune system include cucumbers, parsley, celery, kale, spinach, green peppers, watercress, carrots, tomatoes, cayenne pepper, ginger, garlic, onions and lemon.
If you are unfortunate enough to get infected, the best way to stop a cold or a flu is to nip it in the bud. A juice made of cabbage, carrots and celery will stimulate and support the immune system and the production of anti-bodies.
Prepare a quarter of a small cabbage, three large carrots and two ribs of celery for your juicer and leave them out at room temperature for at least one hour before juicing. Add some finely-chopped fresh coriander leaves to the finished juice (optional, to taste) and drink at least twice a day.
If your cold or a flu coming, includes discomfort at the back of your throat, try this soothing remedy: Juice a small lemon together with its peel. Throw in an inch of old ginger root. To this, add 2 tablespoon of honey or to taste. Add 1 cup of hot water. Sip it hot two or three times a day.
The anti-viral properties in lemon fight infections and halt the progress of a cold. Ginger's warming action is excellent for treating a cold or flu. Honey adds an anti-bacterial property to help hasten the healing of an infection.
Learn more about the Benefits of Juicing here... |
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Did You Know??
Research has verified that office workers who are massaged regularly are more alert, perform better and are less stressed than those who aren't massaged?
We offer Corporate Chair Massage on site!!
Learn more about the Benefits of Massage here... |
Why Raw?
Why is it that humans live life on Earth so differently from the other creatures here? A great change came over the life of humans on this planet when we discovered fire and began experimenting with cooking our food. Let's use our best sense: no other creature on the planet cooks or tampers with its food in any way. Here is an experiment: let's feed a tribe of gorillas coffee and donuts for a few generations and let's see what happens! Because cooked food is part and parcel to civilization we have been trained never to question it. Read the rest of this article here...
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