Happy Spring
News From Fran, Your Massage Therapist

April 2009

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Healthy Living

Don't Forget to Clip the Coupon at the Bottom of this Newsletter for GREAT Savings!!!

 2 girlfriends laughing
Girlfriend Time!
Isn't it time for a Girl's Day Out? But what to do? Back to that same restaurant you always go to? Leave the everyday behind for little while and experience some extrodinary quality time together with our Gilrfriend's Spa Day! First a enjoy relaxing massage together, then a Mary Kay Skin Care or Glamour Makeover! Call today at 828-692-9999 or 828-776-3762
to schedule your Girlfriend's Spa Day today and get the Makeover FREE!!
Offer Ends April 30th! 
 

 REFLEXOLOGY

Nothing feels better than a good foot rub. It is relaxing, comforting, and invigorating.
 
reflexology
 
The soles of our feet are intrinsically connected to our body's systems. By applying pressure to certain areas of the feet, a trained Reloxologist can positively affect our muscles, joints, and organs.
Reflexology treats the body as a whole, therefore bringing the mind, body and spirit into balance. This encourages the body to work naturally to restore its own healthy balance.
Read more about Relexology here...

If you want to be healthy, go to Church!

Nearly every religion the world over celebrates the unfolding of Winter into Spring with a religious observance. A council of pastors has noted that for many people, Easter is the only time of the year they attend church all year. But studies show that regular attendance at religious services is important to your health.
 
Numerous research studies have shown that religious involvement is helpful in the prevention of specific medicalMonk & dog praying problems such as cancer, high blood pressure, heart disease and mental illness. Trust in a Higher Power is also a good predicter of mortaily. In one study, those who professed relious beliefs were shown to live 29% longer than those who scored profess no beliefs.

The real health benefits of religion kick in most significantly when religious activities such as regular church attendance is involved. Even within religious communities, the more you attend church, the better your health.

The meaning to life that religions offer and the sense that all injustice will ultimately be corrected seem to bring hope in the face of despair assist in coping with psychological stress.

Religion bestows on believers a contentment and resilience in the face of misfortune, with which modern medicine and psychotherapy can still, even after thousands of years, simply not compete. Read more about Trust in a Divine Power Here...
Balance

Learning to create balance in our lives in just as important to our overall health and well being as eating a balanced diet. Yet finding balance in today's frantically paced world is no simple task. Stress--woman basking in autumn sunalong with its harmful effects on your health--is the result.

Stress is the number one cause of illness in our country. Learning how to manage our stress levels and bring our lives back into balance is of critical importance.

Massage is an excellent way to relieve stress. Massage aids relaxation, helps relieve muscle tension & stiffness, reduces blood pressure, fosters peace of mind, and promotes a relaxed state of mental alertness. We offer Swedish Massage, Neuromuscular/Deep Tissue Bodywork, Hot Stone Hydrotherapy, and Reflexology. Call today to schedule your massage. Read more about Balance Here...

The Great ControversySpring Cleaning For Your Mind!

 Make an appointment for any of our Services and receive your own copy of "The Great Controversy" FREE!!
 Swedish Massage Package Special
 Buy a Package of 3 Swedish Massages and save $20!! Regular price $195, now only $175 until April 30th!
  Coupon must be presented at time of purchase
 
Offer Expires: April 30, 2009