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AromaSteam SaunaAromaSteam Sauna

Steam bathing has been considered as one of the simplest ways to rid the body of toxins. As the pores in the skin open up millions of sweat glands start to excrete, the body rids itself of metabolic and other waste products. Sweat contains almost the same elements as urine and for this reason, the skin is sometimes called the third kidney. It is estimated that as much as 30% of bodily wastes are eliminated by way of perspiration.

Another benefit of steam bathing is that it has a stimulating effect on the cardiovascular system. The pulse rate increases from 75 beats per minute (average) to between 100 - 150 beats per minute during a 15 - 20 minute session. This increases blood circulation but not blood pressure, since the heat causes the tiny blood vessels in the skin to expand, accommodating the increased blood flow.

With the AromaSteam Sauna we can also add detoxifying Essential Oils to the steam to increase the detoxifying effects.